Understanding Trauma & Building Resilience – Youth Training (Ages 13–18)

🌱 Understanding Trauma & Building Resilience – Youth Training (Ages 13–18)   Are you a newcomer youth looking to learn more about stress, emotions, and mental well-being? Join us for a supportive and engaging training where you can learn practical ways to build resilience and take care of your mental health.   📅 April 1 ⏰ 9:00 AM – 3:00 PM 📍 PLLC 🍽 Lunch will be served   This interactive session will include: • Fun group activities • Safe and respectful discussions • Practical coping tools you can use in daily life • Optional sharing – no pressure • Snacks and a supportive environment   🎓 Certificates will be provided upon completion.   📩 Register now: asha@pllc.ca   Come connect, learn, and grow in a welcoming space designed for youth like you.